Strength &
Conditioning coaching

Whether you are new to exercise, returning from an injury or you have a sporting challenge ahead of you, our strength & conditioning coaches will work with you to make your goal achievable. They will help to motivate you and advise you on best training practice as well as provide lifestyle advice specific to your personal targets. 

Coaching
may include:

  • Prescriptive exercise rehabilitation
  • Strength and conditioning
  • Weight loss
  • Lifestyle advice
  • Training schedule planning

30 MINUTE SESSION – £55

60 MINUTE SESSION – £75

GROUP OF 5 CONSECUTIVE 1 HOUR WEEKLY SESSIONS – £325 (£65 PER SESSION)

GROUP OF 10 CONSECUTIVE 1 HOUR WEEKLY SESSIONS – £600 (£60 PER SESSION)

We’re here
to help.

What our patients say about us

Martina is incredible. Weekly sessions have helped me build strength, fitness and confidence which has resulted in much less back pain. Martina has been able to base a training programme around my back problems (taking guidance from Pete after a couple of osteo sessions).
Highly recommend a block booking if you’re rehabbing from an injury.

Rachel P:

I’m so happy I met Mitch and can’t thank him enough! I’ve always done regular exercise but never got the results I wanted. Since meeting Mitch he has helped me so much – with both my workouts and showing me how I can be flexible with what I eat.

Jade L:

I’ve seen Martina and Peter at Acer House Practice and have learnt so much from them both.

Experts in their field and the knowledge they have is outstanding! Highly recommend them both, plus the practice is amazing.

Anton M:

Our Clinic

Located in the picturesque village of Farningham in Kent, Acer House Practice is easily accessed by road and public transport with free parking on site or within the village.

Featured by:

Address:

Acer House Practice
High Street
Farningham, Kent
DA4 0DG

Contact us:

Telephone: 01322 927828

Email:
reception@acerhousepractice.co.uk

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