Mitch Williams

Mitch Williams

PERSONAL TRAINER

Mitch has extensive experience as a Personal Trainer – with the knowledge and motivation to make fitness achievable for everyone. He has the strong understanding that personal training is not just about the exercise that you perform but also the adoption of a healthy mindset and lifestyle to match.

Whether your goal is to lose weight, improve shape and get stronger and fitter, Mitch will work closely with you at all stages to help you achieve these goals. Working in the private setting at Acer House Practice, our exercise space has all the necessary specialised equipment required to support you at your preferred pace.

A one-to-one session with Mitch will help you:

✓ Identify your goals
✓ Feel supported and motivated
✓ Exercise effectively and safely with proper technique and appropriate training loads
✓ Improve physical health and other lifestyle factors including stress and mindset beyond the gym
✓ Enjoy exercising in our light, spacious setting which has been designed by an award-winning designer

Qualifications:

• Level 4 Nutrition
• Level 3 Personal Training and Master Trainer
• Level 3 Pre & Post natal
• Meditation instructor